Working at a health retreat I find myself engaged in conversations about what to eat to be healthy. There's a lot of devotion out there...

The colonic cabin has closed it's doors for the season here in Upstate New York. Thirteen years, over 3000 colonics, and I am still...

Even if you can't make it to our Mariposa cleanse this year I hope you are taking care of yourself! Most of us need a spring cleaning or...

Cleaning your colon- 5 tips to make enemas easy! If you want powerful results from your cleanse it's essential to do something to clean...

In 1997, Dr. Isabelle Moser published How and When To Be Your Own Doctor in the public domain. Dr. Moser believed that our modern...

Water Kefir As a colon hydrotherapist the question always arises “What’s the best probiotic?” I've tried may of them hoping to find the...

Everyone asks… What kind of a retreat is it? I’m happy to say that we are not advocates of any one system, not raw foods, Ann Wigmore, or...

Did you know that bowel problems, in some form or another, trouble almost 70 million people in America? When your colon gets congested...