The beginning of a new year!
A perfect time to jumpstart those changes you’ve committed to.
We're excited about our program, a diet based on over 30 scientific studies showing it's positive effect on your health and longevity. (See our post "The benefits of fasting while still eating!")
Extra pounds to drop? Our guests have reported the disappearance of as much as 10 pounds! It just seems to fall off here, with little effort.
Aside from the usual resolve to get healthy I hope you have committed to having fun. We have planned some fun to reignite the child in you.
Experience the Pura Vida that is Costa Rica. Boogie board in the Pacific. Bathe under our waterfall. Take a boat ride to see whales and dolphins.
Ride a horse through the forest. Wake to the sounds of howler monkeys in the trees above you.
Lay in a hammock and listen to the sounds of the jungle. Spot a blue morpho, toucan or sloth.
Make some art.
Jump in the pool.
Relax in the sauna
Get a massage
Take a nap.
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Immerse yourself in nature!
Clear your mind, let it all go.
Leave winter behind!
It's summer in Costa Rica
Restore the Balance
Cleanse and Wellness Retreat
February 12-21, 2025
